Creating Successful Change

Creating Successful Change2019-02-05T18:52:46+00:00

Creating Successful Change

Topics related to understanding human behavior and developing and implementing successful behavior change to improve the quality of your life.

Harnessing The Power of Gratitude For A Happier Life

Living in gratitude makes your life happier and more satisfying. It reduces stress and increases recognition of the contributions you and others have made to your life. This strengthens your social connections and self-worth. When you express gratitude toward yourself, others and things in your environment you generate pleasant moments. You form memories of positive events in your life.

How I Can Help You With Change Through Personal Coaching

Applying change to your life is a complex process. Especially if behavior patterns are deeply rooted, not fully understood, and change is needed in many areas of your life at once. I use my expertise as a behavior analyst and my training in positive psychology as a coach to set you up for success. I provide you with a powerful partnership were you’re not alone in your wellness journey.

Contact Linda Now

I provide you with a compassionate, judgment free environment where we’ll have a casual conversation and get to know each other to decide if coaching if right for you.

Free Coaching Session

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