“Linda encouraged me to consider a few lifestyle changes because 1) I was dealing with a parent with dementia that was stressful and 2) I was very frustrated with some weight and stomach issues that nothing was helping. Through her coaching I have been eliminated all stomach medications, lost inches, and weight. I have more energy and reduced my stress levels considerably. Sessions with Linda have supported me and clarified my thought processes to make those hard decisions. I am experiencing more peace in my journey.”
“I’m glad I decided on Linda at Wellward! I was immediately at ease with Linda’s personable manner and conversational-style coaching approach. Linda helped me define my specific needs and then set doable mini-goals between sessions. Most importantly, I find myself becoming more self-aware and making choices that keep me on track toward my goals.”
Karen K, NC
“Through personal coaching, Linda helped me realize my future life changing goals and attach some concrete steps to best meet these goals. Her patience and thoughtful feedback helped me to the conclusions I needed to recognize. She is truly talented with a gift for thoughtful listening and aligning evidence-based resources to best help me along the way. She accommodated my schedule and that made it truly seamless for me and my too busy life. As I transition to my future, I know coaching with Linda was a great influence to achieving my goals in the most stress free way!”
Contact Linda Now
I provide you with a compassionate, judgment free environment where we’ll have a casual conversation and get to know each other to decide if coaching if right for you.
Sign up today to receive the “Tools to Meet Your N.E.E.D.S.” ebook, which contains Linda’s favorite products and practices for wellbeing.
You’ll also get notified about new resources and learning opportunities from Wellward.
Discover over 200 resources to help you reach optimal health and wellness. Explore links, apps, books, articles, podcasts, videos and more!